Our Online Courses
Our courses cover all areas of stand up paddleboarding development
New to SUP? Start here!
Our comprehensive 8 lesson How-to-SUP online course takes you through every stage of getting into the sport.
- Everything you need to know to start paddleboarding.
- How to choose the right equipment
- How to set it up
- What to practice before you go to the water
- Essential safety information
- What happens on that first session
- Common beginner mistakes
- How to progress
- Click here to begin your paddleboard journey the best possible and most informed way!
FREE Online Safety Education Courses
Three highly informative and completely free SUP safety education courses to help you and your paddling community be safer on the water.
- Understanding the SUP Environment
- Understanding SUP Safety Equipment
- SUP Rescue Techniques
Crammed full of useful information and comprehensive explanations and supporting video, you’ll learn a whole lot of valuable and potentially life saving information in these completely free online courses. Click here to start!
'Get Fitter Through SUP' Online 12 week Course
If you’re paddling more than once a week, what you actually do with your paddling (in terms of pace, distance, work rate etc) can make a massive difference in how much fitness benefit you get from it. With this online 12 week course you will learn exactly how to optimise your paddling so that you’re still having fun but you’re also maximising the benefits. The course tells you exactly what you need to do and why, literally down to the minute for each session. It also covers nutrition, hydration, caffeine use and a whole lot of other really useful related fitness and body management information. Whatever your existing experience and fitness level, we guarantee you’ll make major gains! Click here to start!
Learn to Teach SUP
If you’re interested in teaching SUP then check out our online and practical instructor education courses here.